At night, your coily hair is exposed to many aggressions: friction against the pillow, moisture loss, tangles... A good evening hair routine can make all the difference in preserving the health and length of your hair. Here's how to establish an effective night routine.
Why is an evening routine essential?
While you sleep, you move on average 40 to 50 times per night. These movements create friction between your hair and your pillow, weakening the hair fiber, causing breakage, and dehydrating your strands. A suitable routine protects your hair and maintains the hydration gained during the day.
Step 1: Refresh hydration
Before bed, lightly spray your hydrating spray on your hair if it seems dry. No need to soak it—a light mist is enough to revive hydration. Our Pouss Pouss Detangling Hydrating Spray is perfect for this quick step.
Step 2: Apply a light treatment
Apply a small amount of hair balm or oil to your lengths and ends to nourish and seal in moisture overnight. Our Pouss Pouss Miracle Hair Balm is ideal: its creamy texture deeply nourishes without weighing hair down.
Step 3: Style your hair for the night
Choose a night hairstyle that protects your hair from friction:
- The pineapple: gather all your hair into a high, loose bun on top of your head. Ideal for curly and coily hair.
- Twists or braids: protective hairstyles that prevent tangles and preserve curl definition.
- The low bun: simple and effective for coily hair.
Step 4: Protect with a satin bonnet
This is the most important step! Wear a satin or silk bonnet every night. Unlike cotton, satin doesn't absorb moisture from your hair and significantly reduces friction. If you don't like bonnets, opt for a satin pillowcase.
Intensive night treatment (once a week)
Once a week, take advantage of the night to do an intensive treatment: generously apply our Pouss Pouss Revitalizing Oil to your scalp and lengths, massage for 10 minutes, then cover with a satin bonnet. In the morning, rinse and see the difference!
By adopting this evening routine, you will significantly reduce breakage, preserve hydration, and promote hair growth. With Maison Crépue, take care of your hair even while you sleep!